Name: INSANITY LIVE!Date: August 4, 2018Time: 7:00 AM - 8:00 AM AKDTWebsite: http://facebook.com/b2afit18Event Description:INSANITY® LIVE is extreme cardio conditioning for every fitness level. Together, you'll build strength, improve cardiovascular endurance, and develop precision and speed—without lifting a single weight. Beginner? Not a problem! Instructor Chioke Brent can help you easily modify your workout to meet your fitness goals. See you on Saturday!